List of Sri Lankan records in athletics

The following are the national records in athletics in Sri Lanka maintained by Sri Lanka Athletics (SLA).

Outdoor

Key to tables:   Awaiting ratification   Record not kept by SLA   Not ratified or later rescinded by SLA

+ = en route to a longer distance
h = hand timing
NWI = no wind information
A = affected by altitude
OT = oversized track (> 200m in circumference)
a = aided road course

Men

Event	Record	Athlete	Date	Meet	Place	Ref.
100 m	10.06 (−0.2 m/s)	Yupun Abeykoon	25 May 2022	International Athletics Meeting "Anhalt 2022"	Dessau-Roßlau, Germany	[1]
	9.96 (+1.6 m/s)	Yupun Abeykoon	3 July 2022	Resisprint International	La Chaux-de-Fonds, Switzerland	[2]
150 m (bend)	15.16 (+1.4 m/s)	Yupun Abeykoon	24 April 2022	Perseo Trophy	Rieti, Italy	[3]
200 m	20.37 (+0.1 m/s)	Yupun Abeykoon	22 May 2022	12th Castiglione International Meeting	Grosseto, Italy	[4]
400 m	44.61	Sugath Thilakaratne	20 July 1998	Asian Championships	Fukuoka, Japan
800 m	1:47.13 A	Indunil Herath	16 June 2018	Kenyan President's Cup	Nairobi, Kenya	[5]
1500 m	3:39.61	Chaminda Wijekoon	30 August 2011	World Championships	Daegu, South Korea	[6]
3000 m	8:02.91	Chaminda Wijekoon	12 June 2011	Meeting di Primavera	Mondovì, Italy	[7]
5000 m	14:08.5 h	Kathan A. Chandradas	20 February 2004		Colombo, Sri Lanka
10,000 m	29:18.0 h	Lucien Sellapuliage B. Rosa	13 May 1975		Arkansas City, United States
10 km (road)	29:44	Anuradha Cooray	20 May 2012	Bristol 10K	Bristol, United Kingdom	[8]
Half marathon	1:04:45	Anuradha Cooray	10 May 2015	Run Hackney Half Marathon	London, United Kingdom	[9]
25 km (road)	1:19:24+	Anuradha Cooray	26 April 2015	London Marathon	London, United Kingdom	[10]
30 km (road)	1:35:13+	Anuradha Cooray	26 April 2015	London Marathon	London, United Kingdom	[10]
Marathon	2:13:47	Anuradha Cooray	26 April 2015	London Marathon	London, United Kingdom	[10]
110 m hurdles	13.89 (+1.6 m/s)	Roshan Dhammika	30 October 2021	Sri Lankan Championships	Colombo, Sri Lanka	[11]
	13.82 (+0.4 m/s)	Janidu Lakvijaya	20 March 2023	National Trials	Diyagama, Sri Lanka	[12]
400 m hurdles	49.44	Harijan Ratnayake	31 August 2000	Asian Championships	Jakarta, Indonesia
3000 m steeplechase	8:45.53	Shanta Mendis	28 June 1998		Colombo, Sri Lanka
High jump	2.30 m	Ushan Thiwanka	8 May 2021	Lone Star Conference Championships	Canyon, United States	[13]
Pole vault	5.11 m	M.H. Ishara Sandaruwan	1 June 2017	National Trials	Diyagama, Sri Lanka	[14]
	5.16 m	Sachin Eranga Sanith	30 March 2023	58th National Army Championships	Diyagama, Sri Lanka	[15]
	5.17	Arunthavarasa Puvitharan	31 March 2024	59th Army Championships	Diyagama, Sri Lanka	[16]
Long jump	8.15 m NWI	W. P. Amila Jayasiri	16 August 2016	Defense Service Championships	Diyagama, Sri Lanka	[17]
Triple jump	16.71 m (−0.5 m/s)	Greshan Dananjaya	22 February 2019	National Trials	Colombo, Sri Lanka	[18]
	16.72 m (+1.5 m/s)	Greshan Dananjaya	31 March 2023	58th National Army Championships	Diyagama, Sri Lanka	[19]
Shot put	17.55 m	Charith Kapukotuwa	1 June 2017	National Trials	Diyagama, Sri Lanka	[14]
Discus throw	56.40 m	Gayan Jayawardane	3 August 2018	96th National Championship	Colombo, Sri Lanka	[20]
Hammer throw	52.53 m	Charith Kapukotuwa	1 May 2015	Rocky Mountain Athletic Conference Championships	Pueblo, United States	[21]
Javelin throw	83.04 m	Sumeda Ranasinghe	3 December 2015	South Asian Games athletic trials	Diyagama, Sri Lanka	[22]
	85.45 m	Rumesh Tharanga	15 June 2024	Asian Throwing Championships	Mokpo, South Korea	[23]
Decathlon	7096 pts h	Ajith Kumara Karunathilaka	31 August–1 September 2017	95th National Championships	Diyagama, Sri Lanka	[24]
	100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m 11.09 NWI 7.12 m 9.85 m 1.89 m 49.8 (ht) 15.10 31.01 m 4.60 m 56.02 m 4:48.96
	7356 pts h[a]	Ajith Karunathilaka	3–4 August 2018	96th National Championships	Colombo, Sri Lanka	[25]
	100 m (wind) Long jump (wind) Shot put High jump 400 m 110 m h (wind) Discus Pole vault Javelin 1500 m 11.14 (NWI) 7.35 m (NWI) 10.83 m 1.90 m 49.36 (ht) 14.79 (NWI) 36.14 m 4.40 m 58.89 m 4:49.83
10,000 m walk (track)	45:12.22	P.H.S.L.Fernando	30 March 2023	58th National Army Championships	Diyagama, Sri Lanka	[26]
20 km walk (road)	1:30:10	Shamila Chandika	19 February 2017	Indian Racewalking Championships	New Delhi, India
50 km walk (road)
4 × 100 m relay	39.08	Sri Lanka Himasha Eashan Shehan Ambepitiya Vinoj De Silva Mohamed Ashrafu	14 April 2018	Commonwealth Games	Gold Coast, Australia	[27]
4 × 200 m relay	1:22.93	Armed Forces Team P. Niku P.L. Kodikara A. Darshana A.S.M. Safan	13 March 2024	59th Army Championships	Diyagama, Sri Lanka	[28]
4 × 400 m relay	3:02.71	Sri Lanka Manura Lanka V Ratnakumara Ranga Wimalawansa Rohan Pradeepkumara	31 August 2000	Asian Championships	Jakarta, Indonesia
	3:01.56	Sri Lanka Aruna Dharshana Ranjith Niranjan Pabasara Niku Kalinga Kumarage	16 July 2023	Asian Championships	Bangkok, Thailand	[29]
4 × 1500 m relay	15:51.3 h	Gamunu Watch H.K.P. Kumara M.S.R. Wijeewickrama G.I. Dharshana Lanka G.R. Chathuranga	4 October 2017	Army Athletics Championships	Diyagama, Sri Lanka	[30]

Women

Event	Record	Athlete	Date	Meet	Place	Ref.
100 y	11.14+ (−0.1 m/s)	Anoma Sooriyaarachchi	31 May 2011	Golden Spike Ostrava	Ostrava, Czech Republic	[31]
100 m	11.04 (−0.3 m/s)	Susanthika Jayasinghe	9 September 2000		Yokohama, Japan
150 m (bend)	16.82+ (+1.7 m/s)	Susanthika Jayasinghe	31 August 2007	World Championships	Okaka, Japan
200 m	22.28 (+0.7 m/s)	Susanthika Jayasinghe	28 September 2000	Olympic Games	Sydney, Australia
400 m	51.05	Damayanthi Dharsha	30 August 2000	Asian Championships	Jakarta, Indonesia
600 m	1:24.84	Tharushi Karunarathna	18 June 2024	XIX Reunión Internacional Villa de Bilbao	Bilbao, Spain	[32]
800 m	2:01.44	Gayanthika Abeyrathne	March 2022	Centenary National Athletics Championships	Diyagama, Sri Lanka	[33]
	2:01.20	Gayanthika Abeyrathne	2 August 2022	Commonwealth Games	Birmingham, United Kingdom	[34]
	2:00.66	Tharushi Karunarathna	16 July 2023	Asian Championships	Bangkok, Thailand	[35][36]
1500 m	4:09.12	Gayanthika Abeyratne	30 October 2021	Sri Lankan Championships	Colombo, Sri Lanka	[37]
Mile	5:01.57	Hiruni Wijayaratne	19 April 2013	Kentucky Heart of Bluegrass Classic	Lexington, United States	[38]
3000 m	9:41.44	Kusumalatha Samarakoon	22 October 1995		Colombo, Sri Lanka
5000 m	15:55.84	Gayanthika Abeyratne	31 October 2021	Sri Lankan Championships	Colombo, Sri Lanka	[37]
5 km (road)	17:34+	Hiruni Wijayaratne	24 February 2018	Phoenix Mesa Half Marathon	Mesa, United States	^[citation needed]
	16:02+ A [b]	Hiruni Wijayaratne	24 July 2019	Deseret News Marathon 10K run	Salt Lake City, United States	[39]
10,000 m	33:55.06	Hiruni Wijayaratne	9 June 2018	Portland Track Festival	Portland, United States	[40]
10 km (road)	35:09+	Hiruni Wijayaratne	24 February 2018	Phoenix Mesa Half Marathon	Mesa, United States	^[citation needed]
	33:31.6 A a [c]	Hiruni Wijayaratne	24 July 2019	Deseret News Marathon 10K run	Salt Lake City, United States	[39]
15 km (road)	52:44+	Hiruni Wijayaratne	24 February 2018	Phoenix Mesa Half Marathon	Mesa, United States	^[citation needed]
Half marathon	1:14:07	Hiruni Wijayaratne	24 February 2018	Phoenix Mesa Half Marathon	Mesa, United States	[41]
25 km (road)	1:32:53+	Hiruni Wijayaratne	14 January 2018	Houston Marathon	Houston, United States	[42]
30 km (road)	1:48:20+	Hiruni Wijayaratne	28 April 2019	Düsseldorf Marathon	Düsseldorf, Germany	[43]
Marathon	2:34:10	Hiruni Wijayaratne	28 April 2019	Düsseldorf Marathon	Düsseldorf, Germany	[44]
100 m hurdles	12.91 (+1.2 m/s)	Sriyani Kulawansa	29 July 1996	Olympic Games	Atlanta, United States
400 m hurdles	56.45	Christine Merrill	8 June 2013	Imperial USATF Association Championships	Chula Vista, United States	[45]
2000 m steeplechase	6:33.06	Parami Wasanthi Maristela	12 October 2018	Youth Olympic Games	Buenos Aires, Argentina	[46]
3000 m steeplechase	9:40.24	Nilani Ratnayake	9 April 2022	Centenary National Athletics Championships	Diyagama, Sri Lanka	[47]
High jump	1.85 m	Priyangika Madumanthi	8 March 2008	South Asian Championships	Kochi, India
Pole vault	3.65 m	Sachini Perera	10 February 2022	1st Selection Trials Meeting	Colombo, Sri Lanka	[48]
Long jump	6.65 m (−1.4 m/s)	Sarangi de Silva	12 February 2022	1st Selection Trials Meeting	Colombo, Sri Lanka	[49]
Triple jump	13.66 m (+1.6 m/s)	H.D. Vidusha Lakshani	18 August 2019		Colombo, Sri Lanka
Shot put	15.25 m	Tharika Fernando	30 September 2016	National Sports Festival	Jaffna, Sri Lanka	[50]
Discus throw	49.67 m	Emma De Silva	7 April 2018		Berkeley, United States
Hammer throw	48.76 m	A.W.A.S.M. Amarasinghe	24 September 2017	43rd National Sports Festival	Matara, Sri Lanka
Javelin throw	60.64 m	Nadeeka Lakmali	16 July 2013	Sri Lanka Army Volunteer Forces Inter-Regiment Athletics Championship	Colombo, Sri Lanka	[51]
	60.93 m	Dilhani Lekamge	12 July 2023	Asian Championships	Bangkok, Thailand	[52]
	61.57 m	Dilhani Lekamge	3 October 2023	Asian Games	Hangzhou, China	[53]
Heptathlon	4879 pts h	W.V. Lakshika Sugandhi	31 August–1 September 2017	Sri Lankan Championships	Diyagama, Sri Lanka
	100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 14.47 NWI 1.51 m 9.56 m 25.22 NWI 5.68 m NWI 29.40 m 2:25.7 h
	4906 pts h	Lakshika Sugandhi	3–4 August 2018	96th National Championship	Colombo, Sri Lanka	[54]
	100m H (wind) High jump Shot put 200m (wind) Long jump (wind) Javelin 800m 14.30 NWI 1.45 m 8.83 m 24.82 NWI 5.85 m NWI 30.70 m 2:25.25 h
10,000 m walk (track)	49:25.97	U. V. Kalhari Madirika	30 March 2023	58th National Army Championships	Diyagama, Sri Lanka	[55]
20 km walk (road)	1:39:12	Gallage Geetha Nandana	11 February 2006		Colombo, Sri Lanka
4 × 100 m relay	43.89	Sri Lanka Susanthika Jayasinghe Anoma Sooriyaarachchi Nimmi de Zoysa Damayanthi Dharsha	11 August 2001	World Championships	Edmonton, Canada	[56]
4 × 400 m relay	3:35.06	Sri Lanka Nadeesha Ramanayake Dilshi Kumarasinghe U Rathnakumari Nimali Liyanaarachchi	24 April 2019	Asian Championships	Doha, Qatar	[57]
	3:33.27	Sri Lanka Nadeesha Ramanayake Lakshima Mendis Nishendra Harshani Fernando Tharushi Dissanayaka	16 July 2023	Asian Championships	Bangkok, Thailand	[58]
	3:30.88	Sri Lanka Nadeesha Ramanayake Jayeshi Uththara Lakshima Mendis Tharushi Karunarathna	4 October 2023	Asian Games	Hangzhou, China	[59]

Mixed

Event	Record	Athlete	Date	Meet	Place	Ref.
4 × 400 m relay	3:26.39 A	Sri Lanka Dilshan Udunuwara Tharushi Karunarathna Lakshima Mendis Isuru Bans	18 August 2021	World U20 Championships	Nairobi, Kenya	[60]
	3:25.41	Sri Lanka Vinod Ariyawansha Jayeshi Uththara Shehan Dilranga Tharushi Karunarathna	5 June 2023	Asian U20 Championships	Yecheon, South Korea	[61]
	3:15.41	Sri Lanka Aruna Dharshana Tharushi Karunarathna Kalinga Kumarage Nadeesha Ramanayake	15 July 2023	Asian Championships	Bangkok, Thailand	[62][63]

Indoor

Men

Event	Record	Athlete	Date	Meet	Place	Ref.
60 m	6.59	Yupun Abeykoon	24 January 2021		Ancona, Italy	[64]
200 m	22.20	Manura Lanka Perera	30 January 2005		Genova, Italy
	23.15	Kathan Yohanathan	3 March 2013		Rud, Iran
	24.03	Chamika Thalagalage Don	3 January 2016		Eaubonne, France
400 m	46.76	Sugath Tillakaratne	12 February 2001		Vienna, Austria
800 m	1:49.45	Indunil Herath Ekanayaka	20 September 2017	Asian Indoor and Martial Arts Games	Ashgabat, Turkmenistan	[65]
1500 m	4:18.59	Prince Satkunarajah	18 January 2015		Eaubonne, France
3000 m	9:45.71	Anusan Rajeentan	14 March 2010		Hanau, Germany
60 m hurdles	8.02	Supun Viraj Randeniya	11 March 2016		Pittsburgh, United States
	7.90	Chaminda Fonseka	14 February 1998		Sindelfingen, Germany
High jump	2.26 m	Ushan Thiwanka	12 March 2021	NCAA Division II Championships	Birmingham, United States	[66]
	2.27 m	Ushan Thiwanka	25 February 2022	Lone Star Conference Championships	Lubbock, United States	[67]
Pole vault	3.00 m [d]	Lucas Saint George Carington Raj	24 November 2001		Amiens, France
Long jump	7.75 m	Benildus Fernando	24 February 1995		Lincoln, United States
Triple jump	15.25 m A	Manjula Wijesekara	21 January 2006		Albuquerque, United States
Shot put	17.75 m[68]	Charith Kapukotuwa	15 March 2014	NCAA Division II Championships	Winston-Salem, United States	[69]
Weight throw	18.63 m	Charith Kapukotuwa	25 January 2014	Stadium Sports Grill	Spearfish, United States	[70]
Heptathlon
	60m Long jump Shot put High jump 60m H Pole vault 1000m
5000 m walk
4 × 400 m relay	3:11.29	Sri Lanka Prasanna Sampath Amarasekara Rohitha Pushpakumara Shivantha. M. Weerasooriya Ashok K. Jayasundara	1 November 2007	Asian Games	Macau

Women

Event	Record	Athlete	Date	Meet	Place	Ref.
50 m	6.31+	Susanthika Jayasinghe	25 February 2001	Meeting Pas de Calais	Liévin, France
60 m	7.09	Susanthika Jayasinghe	7 February 1999	Sparkassen Cup	Stuttgart, Germany
200 m	22.99	Susanthika Jayasinghe	9 March 2001	World Championships	Lisbon, Portugal	[71]
400 m	54.61	Damayanthi Dharsha	14 March 2003		Birmingham, United Kingdom
800 m	2:04.88	Nimali Liyanarachchi	21 February 2016	Asian Championships	Doha, Qatar
1500 m	4:37.10	Eranga Rasika Dulakshi	19 February 2016	Asian Championships	Doha, Qatar	[72]
Mile	5:04.51	Hiruni Wijayaratne	7 February 2014		Blacksburg, United States
	5:03.25 OT	Hiruni Wijayaratne	18 January 2014	Kentucky Invitational	Lexington, United States	[73]
3000 m	9:46.35 OT	Hiruni Wijayaratne	26 January 2013	Rod McCravy Memorial Meet	Lexington, United States	[74]
60 m hurdles
High jump	1.75 m	Priyangika Madumanthi	2 November 2009	Asian Games	Hanoi, Vietnam
Pole vault
Long jump	6.06 m	C.D.Priyadharshani Nawanage	13 March 2010	World Championships	Doha, Qatar	[75]
Triple jump	12.51 m	Vidusha Heenatimullage	19 September 2017	Asian Indoor and Martial Arts Games	Ashgabat, Turkmenistan	[76]
Shot put
Pentathlon
	60m H High jump Shot put Long jump 800m
3000 m walk
4 × 400 m relay

Notes

1. not ratified by SLA but recognized by World Athletics
2. not legal by IAAF source
3. not legal by IAAF source
4. exhibition

References

General

• National Institute of Sport Science: Sri Lankan Outdoor records 31 May 2022 updated
• World Athletics Statistic Handbook 2022: National Indoor Records

Specific

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8. "Results". RunBritain. 20 May 2012. Retrieved 17 May 2015.
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58. "4×400m Relay Results". asianathleticschampionships2023.com. 16 July 2023. Retrieved 20 July 2023.
59. "Women's 4×400m Relay Final Results" (PDF). hangzhou2022.cn. 4 October 2023. Retrieved 4 October 2023.
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61. "Mixed 4×400m Relay Result" (PDF). u20.kr. 5 June 2023. Retrieved 5 June 2023.
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67. "2022 Lone Star Conference Championships Results". live.pttiming.com. Retrieved 26 February 2022.
68. outdoor mark ratified as absolute record
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70. "Weight Throw Results". directathletics.com. 25 January 2014. Retrieved 23 April 2014.
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External links

• Sri Lanka Athletics official website