4D with Demi Lovato is a podcast hosted by American singer Demi Lovato. Its first episode was released on May 19, 2021; new episodes are released weekly each Wednesday, along with the accompanying video versions on Lovato's YouTube channel.[1] In each episode, Lovato interviews special guests focusing on topics including mental health, LGBTQIA+ rights, equity and justice, body positivity, art, environment, and activism.[2]
On March 30, 2021, Lovato announced via Twitter that she would release a podcast in partnership with Cadence13, OBB Media, and SB Projects.[4] The podcast trailer was released on May 12, 2021, stating she would "share what's on her heart".[5]
Episodes
Episodes are released weekly, on Wednesdays. As of November 19, 2021[update], the podcast has aired 23 episodes.[6]
Lovato delved into her journey to coming out as non-binary with author and performer Alok Vaid-Menon, explaining how Vaid-Menon and musician Sam Smith helped her to heal.[7]
Lovato discussed coming out, addiction, and the concept of happiness with author Glennon Doyle. She reflected on gender performance, her individual journeys toward recovery, and shared an intimate internal monologue she once told herself, that she would never be truly happy.[8]
Lovato chatted with actor and advocate Jameela Jamil about taking back ownership of own bodies, eating disorders, mental health issues and addiction.[12]
Lovato and model Hailey Bieber recounted their memory from the Met Gala, talked about business venture and Bieber addressed rumors surrounding relationship with husband Justin Bieber.[23]
Lovato chatted with hairdresser and television personality Jonathan Van Ness about spirit and wisdom to Queer Eye, childhood experiences, and LGBTQIA+ rights.[25]
Lovato and life coach Jay Shetty discussed about finding purpose, self-love and expanding circle of relationships.[26]
21
"Ricardo Gonzalez"
25:57
October 13, 2021 (2021-10-13)
Lovato talked about extraterrestrial life, illusions and the importance of living fully with author and researcher Ricardo Gonzalez.[27]
22
"Shan Boodram"
34:28
November 8, 2021 (2021-11-08)
Lovato and intimacy educator Shan Boodram talked about intimacy and tried to break down the stigma around pleasure, whilst Lovato launched a vibrator, the Demi Wand, with Bellesa.[28]