List of psychology and self-help podcasts

The following is a list of psychology and self-help podcasts that focus on popular psychology, meditation, and mindfulness.

List

This is a dynamic list and may never be able to satisfy particular standards for completeness. You can help by adding missing items with reliable sources.

Podcast	Year	Starring, Narrator(s), or Host(s)	Produced by	Ref
The Psychology Podcast	2014-present	Scott Barry Kaufman	iHeart Radio	[1]
The Happiness Lab	2019–present	Laurie Santos	Pushkin Industries	[2]
Where Should We Begin?	2017–present	Esther Perel	Gimlet Media	[3]
Unlocking Us	2020–2021	Brené Brown	Parcast Network	[4]
Hidden Brain	2015–present	Shankar Vedantam	Midroll Media	[5]
The Calmer You Podcast	2017–present	Chloe Brotheridge	Independent	[6]
Audio Dharma	2021–present	Gil Fronsdal	Insight Meditation Center	[7]
The Mindful Minute Podcast	2019–present	Meryl Arnett	Independent	[8]
Sleep Whispers	2017–present		Independent	[9]
Meditation for Health	2009–present	Robert Puff	Independent	[10]
Healthy-ish	2017–present	Felicity Harley	Body + Soul	[11]
Meditation for Every Day	2020–2021	Paulina Thurm	Inhale Life	[12]
Sleep with Me	2018–present	Drew Ackerman	Dearest Scooter	[13]
Slow Radio	2017–present	David Clarke	Independent	[14]
The Calm Collective				[15]
The Anxiety Coaches Podcast	2021–present	Gina Ryan	Independent	[16]
The Mindful Kind	2015–present	Rachael Kable	Independent	[17]
Soul Music			BBC Radio 4	[18]
On Being	2001–present	Krista Tippett	Public Radio Exchange	[19]
Happy Place	2018–present	Fearne Cotton	Public Radio Exchange	[20]
Mindfulness For Beginners	2020–present	Shaun Donaghy	Independent	[21]
Mindfulness For Gamers	2023–present	Shaun Donaghy	Pickaxe	[22]

See also

• Self-help
• Meditation

References

1. "The Best 25 Psychology Podcasts for Curious Minds". Podcastle Blog. 2023-10-18. Retrieved 2023-11-11.
2. "9 Self-Help Podcasts That Will Actually Improve Your Life". Podcast Review. 2021-04-28. Archived from the original on 2021-11-19. Retrieved 2021-11-19.
3. "Breaking Down the 7 Best Psychology Podcasts". Podcast Review. 2020-11-11. Archived from the original on 2022-01-05. Retrieved 2022-01-05.
4. Price, Neroli (2020-05-15). "PODCAST REVIEW: Psychology and self-help podcasts that also explore human vulnerabilities". Daily Maverick. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
5. "7 Podcasts About Human Psychology". Bustle. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
6. "Feeling Anxious or Worried? Listen to These 9 Podcasts | Psychology Today Canada". www.psychologytoday.com. Archived from the original on 2022-04-18. Retrieved 2021-11-18.
7. Sockolov, Matthew (2018-02-14). "The 19 Best Meditation Podcasts in 2018". One Mind Dharma. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
8. "6 Best Meditation Podcasts To Help Get You In The Zone". YourTango. 2020-12-17. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
9. "11 Meditation Podcasts To Help You Sleep". Bustle. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
10. Whitney, Lance. "Meditation podcasts to help you relieve stress". CNET. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
11. "The best mindfulness and meditation podcasts to listen to in 2019". bodyandsoulau. 2019-01-07. Archived from the original on 2019-04-01. Retrieved 2021-11-18.
12. "3 Meditation-Podcasts für mehr Gelassenheit in der Krise". t3n Magazin (in German). Archived from the original on 2021-11-18. Retrieved 2021-11-18.
13. Foussianes, Chloe (2020-05-29). "10 Podcasts to Help You Fall Asleep". Town & Country. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
14. "18 Calming Podcasts To Listen To If You're Not Into Meditating". Bustle. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
15. "6 calming podcasts you can to hear to de-stress, in quarantine or otherwise". Vogue India. 2020-05-27. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
16. Hroncich, Marguerite Ward, Caroline. "6 calming podcasts to listen to if you're feeling anxious right now". Business Insider. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
17. "3 of the best calming podcasts to relieve anxiety and stress". bodyandsoulau. 2020-04-28. Retrieved 2021-11-18.
18. Goodman, Rose (2020-04-05). "Relaxing podcasts that will calm, soothe and distract you during these unprecedented times". Woman and Home Magazine. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
19. Joho, Jess (2020-11-06). "The best podcasts for relieving stress, distracting yourself, or taking a break". Mashable. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
20. "7 soothing self-care podcasts for your mind, body and soul". ABC News. Archived from the original on 2021-11-18. Retrieved 2021-11-18.
21. "Mindfulness For Beginners Podcast On Spotify". Spotify. Retrieved 2025-04-05.
22. "Mindfulness for gamers - Podcast- Apple Podcasts". Apple Podcasts. Retrieved 2025-04-05.