During Hampton's switch from the Mid-Eastern Athletic Conference to the Big South Conference, both rivalries were put on hold. In September 2019, Hampton revived their rivalry with Howard during the Chicago Football Classic. The rivalry with Norfolk State resumed on October 2, 2021.
Conference Switch
A member of the Coastal Athletic Association, Hampton sponsors teams in eight men's and nine women's NCAA sanctioned sports. The school also sponsors a co-ed varsity sailing team, but sailing is not an NCAA sanctioned sport. The lacrosse team competes as an independent.