Round 1 (Symmetry Round): Judging the overall balance and proportion of the contestants' physiques.
Round 2 (Muscularity Round): Focused on muscle size and definition.
Round 3 (Compulsory Poses Round): Contestants performed specific mandatory poses to highlight their muscle groups.
Round 4 (Posing Routine Round): A choreographed posing routine to music, allowing contestants to creatively display their physiques and presentation skills.