American author, psychotherapist, and Buddhist teacher
Sylvia Boorstein is an American author, psychotherapist, and Buddhist teacher.[ 1] [ 2] [ 3]
Boorstein studied with Dipa Ma [ 4] and is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California .[ 5] She is also a senior teacher at the Insight Meditation Society in Barre, Massachusetts .
Biography
All four of Boorstein's grandparents were Jewish immigrants from Eastern Europe .[ 2] She grew up in Brooklyn, New York , and attended Barnard College .[ 2] After moving to California in 1961, Boorstein earned a master's degree in social work from the University of California Berkeley in 1967 and a Ph.D. in Psychology from Saybrook University in 1974.[ 2]
She has written numerous books such as It's Easier Than You Think: The Buddhist Way to Happiness ,[ 6] That's Funny, You Don't Look Buddhist ,[ 7] Don't Just Do Something, Sit There [ 8] and Pay Attention for Goodness' Sake .[ 9]
References
External links
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