Mehmood started his career with the amateur team Young Gulshan Multan, from where WAPDA scouted him and selected him in their youth team in 1998. Mehmood got called up to the senior team in the 2004-05 Pakistan Premier League season, where he scored 20 goals in 30 appearances, earning the top-scorer award. WAPDA won their first Premier League title and fifth league title, Mehmood contributing substantially to the title win. WAPDA qualified for the 2005 AFC President's Cup after winning the league. They were placed in Group B, with Blue Star SC, FC Dordoi Bishkek and Phnom Penh Crown FC. Mehmood scored two goals in three appearances, which included the only goal of the match against Dordoi Bishkek, which WAPDA won 1–0.[2][3]
Mehmood won the league for a second time in 2007-08 Pakistan Premier League after beating Army in the last day of the season and winning the league by 1 point. Mehmood was again the top scorer, scoring 21 goals in 26 games. WAPDA qualified for 2008 AFC President's Cup where they finished bottom of the group.
Mehmood got his hands on more silverware after winning the league again in 2008-09 Pakistan Premier League season. In this process they qualified for 2009 AFC President's Cup. Mehmood scored a brace against Taiwan Power Company, WAPDA won the game 1–3, finishing second in the group.[4] WAPDA once again faced their group Regar-TadAZ in the semi-finals, WAPDA lost the game 4–3 in extra time with Mehmood scoring the second goal for WAPDA and third goal of the match in the 84th minute.[5]
International career
Mehmood earned his first senior international cap in 2003 during the 2006 FIFA World Cup qualifiers in a 0–2 loss against Kyrgyzstan.[1] He scored his first international goal in a 3–0 victory against India in 2005.[6][1]