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Tiomila
Tiomila
	Winner of Tiomila 2011 Kalevan Rasti
Status	active
Genre	sporting event
Date(s)	April–May
Frequency	annual
Country	Sweden
Inaugurated	1945 (men); 1977 (women); 1992 (youth)

Tiomila or 10-mila is an orienteering race held annually in Sweden since 1945, usually in late April or early May. It is a 10-man relay which includes both night and daytime legs. The women's race consists of five daylight legs. Tiomila attracts club teams from all the major orienteering nations. In 2008, both the men's and the women's race consisted of about 350 teams. In 2019, there were 336 women's teams, and 310 men's teams.^[1]

The name means "ten mil" (100 km) and refers to the total distance run by each team. The actual distance, however, varies from year to year. The 2015 edition was measured to 116 kilometres (72 mi) along the straight line between the controls.

Upcoming events

Year	Dates	Location	Official Website
2025	3–4 May	Finspång	https://www.10mila.se/index.php/en/
2026	2–3 May	Tranås	https://www.10mila.se/index.php/en/

Classes, rules and arrangement

The following classes are available within Tiomila:

10-milakavlen (open class but in practice with mostly male runners) is carried out with ten legs between Saturday evening and Sunday morning, the original race since 1945.^[2] At the longest stage of the roll – the fourth stage's "Long Night", during the darkest part of the night – a night light is necessary to orientate in the terrain. The stretch often covers around 100 minutes of the men's heat's ten hours and was decided during the 2017 Ten Mile from just before midnight to around 1.30am.^[3] This year, this equated to almost 17 kilometers of cross-country running in the dark.^[4]

Damkavlen (only ladies) is carried out with five legs on Saturday afternoon and was added in 1977. Over the years it has grown to approximately 400 participating teams.^[2]
Ungdomskavlen (for young people 12-16 years old) is carried out with four sections (two of which consist of girls only) at lunchtime on Saturday. The competition was introduced in 1992.^[2]

These rules apply to competitors in Tiomila (in addition to the usual rules in orienteering):

It is permitted for girls and boys who have run the youth race to participate in the 10-mile race. The girls are also allowed to participate in the female breeding.
It is not permitted to participate more than once in the same class.

List of events and winners

Year	Location	Men	Women	Youth
1945	Uppsala–Enebyberg	SoIK Hellas	—	—
1946	Gripsholm–Älvsjöbadet	IF Goterna	—	—
1947	Uppsala–Helenelund	UoIF Matteuspojkarna	—	—
1948	Nynäs gård–Mälarhöjden	Skogsuvarnas IK	—	—
1949	Norrtälje–Hägernäs	Turebergs IF	—	—
1950	Sala–Läby Vad	OK Fyrismalm	—	—
1951	Trosa–Södertälje	IFK Lidingö	—	—
1952	Tyresö–Tullinge	SoIK Hellas	—	—
1953	Malmköping–Bränninge	Arboga OK	—	—
1954	Enebyberg–Gamla Uppsala	Helsingin Suunnistajat	—	—
1955	Tveta–Saltskog	Arboga OK	—	—
1956	Barkarby–Knivsta	IF Thor	—	—
1957	Rådmansö–Åkersberga	IFK Hedemora	—	—
1958	Flen–Nyköping	Nyköpings OK	—	—
1959	Rimbo–Länna Bruk	Stockholms OK	—	—
1960	Eskilstuna–Mariefred	IFK Hedemora	—	—
1961	Edsviken–Norrtälje	Södertälje IF	—	—
1962	cancelled due to jaundice infection
1963	Sjösa–Trosa	Rotebro IS	—	—
1964	Mölnbo–Malma Hed	Stora Tuna IK	—	—
1965	Hälleforsnäs–Strängnäs	OK Malmia	—	—
1966	Östra Kolmården	Tierps IF	—	—
1967	Riala	Kristinehamns OK	—	—
1968	Tullinge	Järfälla OK	—	—
1969	Åkers Styckebruk	IK Hakarpspojkarna	—	—
1970	Järna	IK Hakarpspojkarna	—	—
1971	Bogesund	IK Fyris	—	—
1972	Västerhaninge	Järfälla OK	—	—
1973	Skeppsta	Ludvika OK	—	—
1974	Sorunda	IK Hakarpspojkarna	—	—
1975	Kårsta	Hagaby GoIF	—	—
1976	Riala	Hagaby GoIF	—	—
1977	Tyresta By	OK Ravinen	Gävle OK	—
1978	Fiskeså	Gustavsbergs IF	IK Jarl	—
1979	Enhörna	OK Ravinen	OK Ravinen	—
1980	Ösmo	Gustavsbergs IF	OK Ravinen	—
1981	Kungsängen	OK Ravinen	OK Ravinen	—
1982	Eskilstuna	Liedon Parma	Stora Tuna IK	—
1983	Skeppsta	Kalevan Rasti	Romerikslaget	—
1984	Uppsala	Tullinge SK	Stora Tuna IK	—
1985	Dunker	Almby IK	NTHI	—
1986	Tullinge	IFK Södertälje	NTHI	—
1987	Gimo	OK Pan-Önos	NTHI	—
1988	Långdunker	Malmby IF	Tullinge SK	—
1989	Bogesund	OK Tyr	IFK Södertälje	—
1990	Norrtälje	OK Tyr	Tampereen Pyrintö	—
1991	Ånhammar	Angelniemen Ankkuri	Tampereen Pyrintö	—
1992	Sorunda	IFK Södertälje	NTHI	Turun Suunnistajat
1993	Österbybruk	IFK Södertälje	Tullinge SK	Turun Suunnistajat
1994	Hälleforsnäs	Turun Suunnistajat	Hämeenlinnan Suunnistajat	—
1995	Riala	IK Hakarpspojkarna	Sundsvalls OK	Fredrikstad SK
1996	Salinge Gård	IFK Södertälje	Sundsvalls OK	Tampereen Pyrintö
1997	Eskilstuna	Bækkelagets SK	Bækkelagets SK	Kristinehamns OK
1998	Rudan	Halden SK	Bækkelagets SK	Järfälla OK
1999	Enköping	Halden SK	Pargas IF	IK Hakarpspojkarna
2000	Solbacka	Halden SK	Domnarvets GoIF	Gustavsberg/Järla
2001	Strängnäs	Bækkelagets SK	Kalevan Rasti	OK Denseln
2002	Surahammar	Halden SK	Halden SK	Alfta-Ösa OK
2003	Kungsör	Halden SK	Turun Suunnistajat	OK Tisaren
2004	Kolmården	Halden SK	Ulricehamns OK	Järla IF
2005	Kungsängen	Södertälje-Nykvarn	Domnarvets GoIF	Halmstad/Löftan
2006	Hallsberg	Halden SK	Nydalens SK	Stora Tuna IK
2007	Eskilstuna	Halden SK	SoIK Hellas	Stora Tuna IK
2008	Rosersberg	Kristiansand OK	Stora Tuna OK	Turun Suunnistajat
2009	Perstorp	Kristiansand OK	Halden SK	Södertälje-Nykvarn
2010	Finspång	Kalevan Rasti	IFK Lidingö	Raumar
2011	Tullinge	Kalevan Rasti	Tampereen Pyrintö	Södertälje-Nykvarn
2012	Kvarn	Halden SK	Halden SK	Ounasvaaran Hiihtoseura
2013	Gällöfsta	Kalevan Rasti	Domnarvets GoIF	Helsingin Suunnistajat
2014	Eksjö	Kalevan Rasti	OK Pan Århus	MS Parma
2015	Skepptuna	IFK Göteborg	Domnarvets GoIF	Nydalens SK
2016	Falun	Södertälje-Nykvarn	OK Pan Århus	Stora Tuna OK
2017	Partille	IFK Göteborg	Stora Tuna OK	IK Hakarpspojkarna
2018	Nynäshamn	IFK Göteborg	Järla Orientering	Espoon Suunta
2019	Glimåkra	IFK Göteborg	Tampereen Pyrintö	Karlskrona SOK
2020	cancelled due to the COVID-19 pandemic^[5]
2021	cancelled due to the COVID-19 pandemic
2022	Ånnaboda [sv], Örebro	OK Linné [sv]	Nydalens SK	Göteborg-Majorna OK [no]
2023	Skellefteå	NTNUI	IFK Göteborg	IFK Göteborg
2024	Nynäshamn	Stora Tuna OK	Stora Tuna OK	Turun Suunnistajat
2025	Finspång
2026	Tranås

Record winners

10-milakavlen

Wins	Club	Editions
9	Halden SK	1998, 1999, 2000, 2002, 2003, 2004, 2006, 2007, 2012
5	Kalevan Rasti	1983, 2010, 2011, 2013, 2014
4	IFK Göteborg	2015, 2017, 2018, 2019
	IFK Södertälje	1986, 1992, 1993, 1996
	IK Hakarpspojkarna	1969, 1970, 1974, 1995
3	OK Ravinen	1977, 1979, 1981
2	Stora Tuna IK/OK	1964, 2024
	Södertälje-Nykvarn	2005, 2016
	Kristiansand OK	2008, 2009
	Bækkelagets SK	1999, 2001
	OK Tyr	1989, 1990
	Gustavsbergs IF	1978, 1980
	Hagaby GoIF	1975, 1976
	Järfälla OK	1968, 1973
	IFK Hedemora	1957, 1960
	Arboga OK	1953, 1955
	SoIK Hellas	1945, 1952

Damkavlen

Wins	Club	Editions
5	Stora Tuna IK/OK	1982, 1984, 2008, 2017, 2024
4	Tampereen Pyrintö	1990, 1991, 2011, 2019
	Domnarvets GoIF	2000, 2005, 2013, 2015
	NTHI	1985, 1986, 1987, 1992
3	Halden SK	2002, 2009, 2012
3	OK Ravinen	1979, 1980, 1981
2	OK Pan Århus	2014, 2016
	Sundsvalls OK	1995, 1996
	Tullinge SK	1988, 1993