San José is located 26 kilometers south-west of the departmental capital Santa Cruz.
From the centre of Santa Cruz, Grigota Avenue (Ruta 7) leads to the south-west, passes La Guardia and further leads to San José.
From there, Ruta 7 goes on to La Angostura, Samaipata, Comarapa and Cochabamba.
Population
The population of the town has increased rapidly over the past two decades:
Due to the population movements over the past decades, the region has a certain amount of Quechua population, in La Guardia Municipality 17.1 percent of the population speak the Quechua language.[4]