The single version of "Mr. Milk" differs from that on Hourly, Daily, which was re-recorded for the album.
"My Friend Jack" is a cover version of the original by the Smoke. "Embarrassed" was taken from the 1995 Triple J Live at the Wireless performance, and originally appeared on the Coprolalia extended play.
European versions of the single have "Six" – 2:52, "Handwasher" – 2:29 and "Young Man Blues" (live) – 5:00 as the additional tracks.