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Last edited by Citation bot (talk | contribs) 22 days ago. (Update) |
The first night effect (FNE) is a phenomenon where individuals experience disrupted sleep quality when sleeping in an unfamiliar environment.[1] The first night effect is characterized by longer latency to sleep onset, frequent awakenings, and reduced REM sleep as compared to sleep in familiar environments.[2][3][4] It is especially relevant to the clinical evaluation and study of human sleep.[2] The effects of FNE in research can be controlled by allowing several adaptation nights leading into a study (serial night PSG).[5] However, lead-in nights may not be often feasible in diagnostic applications.[6] Additional effects inherent to study designs and clinical protocols, such as scheduled bedtimes or the use encephalography equipment, may also contribute to disrupted sleep in these settings.[5]
Additional research I ask a future me and other editors to consider integrating into the article: https://pubmed.ncbi.nlm.nih.gov/36220800/ Concerned about putting undue weight on this article.
https://pubmed.ncbi.nlm.nih.gov/11461712/ Would like to find secondary research commenting on both. Unfinished.
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