Draft:Bronco Test
You can also browse Wikipedia:Featured articles and Wikipedia:Good articles to find examples of Wikipedia's best writing on topics similar to your proposed arti
Where to get help
How to improve a draft
You can also browse Wikipedia:Featured articles and Wikipedia:Good articles to find examples of Wikipedia's best writing on topics similar to your proposed article. Improving your odds of a speedy review To improve your odds of a faster review, tag your draft with relevant WikiProject tags using the button below. This will let reviewers know a new draft has been submitted in their area of interest. For instance, if you wrote about a female astronomer, you would want to add the Biography, Astronomy, and Women scientists tags. Editor resources
|  |
The Bronco Test is a variation of the multi-stage fitness test[1], used primarily in rugby union and league, often as a pre-season ritual. It is used to estimate the maximum aerobic speed (MAS) of the individuals.
The test requires participants to complete a sequence of shuttle runs over 60m, 40m, and 20m. Once the 5th set is completed, the time is noted. The aim for participants is to complete the assessment in the quickest time possible[2].
It was originally developed in New Zealand around 2010 and is used by the New Zealand All Blacks within their strength and conditioning training.[3]
Procedure
Records
| No. | Name | Time | Year | Ref. |
|---|---|---|---|---|
| 1 | Sam Tanner * | 4:01 | 2020 | [4] |
| 2 | Seb Atkinson | 4:08 | 2025 | [5] |
| 3 | Hugo Keenan | 4:11 | 2024 | [6] |
| 4 | Beauden Barrett | 4:12 | ||
| Cam Roigand | 4:12 | |||
| Lachlan Galvin | 4:12 | |||
| Tom Gilbert | 4:12 |
- Sam Tanner is not a professional rugby player.
References
- ^ Whitfield, Raymond (2019). "Is the Bronco Test a Valid, Reliable and Accurate Fitness Test of Aerobic Capacity and Running Efficiency?". University of Sunderland. doi:10.13140/RG.2.2.24287.92327 – via ResearchGate.
- ^ "MATCH OFFICIAL FITNESS TESTING" (PDF). keepyourbootson.co.uk. 4 March 2026. Retrieved 4 March 2026.
{{cite web}}: CS1 maint: url-status (link) - ^ Bullmore, Harry. "All Blacks S&C Coach Nic Gill Introduces The Bronco Test, The Running Drill The Team Has Been Using To Build Speed And Endurance For 14 Years". Coach. Coach. Retrieved 25 June 2026.
- ^ "Track athlete filmed taking out Beauden Barrett's Bronco fitness test record". Rugby Pass. Rugby Pass. Retrieved 25 June 2026.
- ^ "Seb Atkinson: The Bronco Beast of Kingsholm". Six Nations Rugby. Six Nations Rugby.
- ^ Whelan, Vincent. "HU-GO FAST Ireland ace reveals he holds barely believable record across rugby world ahead of All Blacks icon". The Irish Sun. The Irish Sun. Retrieved 25 June 2026.
Content Disclaimer
Informasi ini disarikan dari Wikipedia dan disajikan kembali untuk tujuan edukasi. Konten tersedia di bawah lisensi CC BY-SA 3.0. Kami tidak bertanggung jawab atas ketidakakuratan data yang bersumber dari kontribusi publik tersebut.
- The information displayed on this website is sourced in part or in whole from Wikipedia and has been adapted for the purpose of restating it. We strive to provide accurate and relevant information, however:
- There is no guarantee of absolute accuracy. Wikipedia is an open, collaborative project that can be edited by anyone, so information is subject to change.
- It is not intended to constitute professional advice. The content displayed is for informational and educational purposes only. For important decisions (e.g., medical, legal, or financial), please consult a professional.
- Content copyright. Wikipedia is licensed under the Creative Commons Attribution-ShareAlike License (CC BY-SA). This means that content may be reused with appropriate attribution and shared under a similar license.
- Responsible use. Any risk arising from the use of information from this website is entirely the responsibility of the user.
- provide significant coverage: discuss the subject in detail, not just brief mentions or routine announcements;
- are reliable: from reputable outlets with editorial oversight;
- are independent: not connected to the subject, such as interviews, press releases, the subject's own website, or sponsored content.
Please add references that meet all three of these criteria. If none exist, the subject is not yet suitable for Wikipedia.