Date palm

For other species of date palms, see Phoenix (plant) § Species.

Date palm
Scientific classification
Kingdom:	Plantae
Clade:	Tracheophytes
Clade:	Angiosperms
Clade:	Monocots
Clade:	Commelinids
Order:	Arecales
Family:	Arecaceae
Genus:	Phoenix
Species:	P. dactylifera
Binomial name
Phoenix dactylifera L.
Synonyms[1]
Palma dactylifera (L.) Mill. Phoenix chevalieri D.Rivera, S.Ríos & Obón Phoenix iberica D.Rivera, S.Ríos & Obón

Phoenix dactylifera, commonly known as the date palm,^[2] is a flowering-plant species in the palm family Arecaceae, cultivated for its edible sweet fruit called dates. The species is widely cultivated across northern Africa, the Middle East, the Horn of Africa, Australia, South Asia, and California.^[3] It is naturalized in many tropical and subtropical regions worldwide.^[3][4][5] P. dactylifera is the type species of genus Phoenix, which contains 12–19 species of wild date palms.^[6]

Date palms reach up to 30 metres (100 feet) in height, growing singly or forming a clump with several stems from a single root system. Slow-growing, they can reach over 100 years of age when maintained properly.^[7] Date fruits (dates) are oval-cylindrical, 3 to 7 centimetres (1 to 3 inches) long, and about 2.5 cm (1 in) in diameter, with colour ranging from dark brown to bright red or yellow, depending on variety. Containing 61–68 percent sugar by mass when dried,^[8] dates are consumed as sweet snacks on their own or with confections.

There is archaeological evidence of date cultivation in Arabia from the 6th millennium BCE.^[9] Dates are "emblematic of oasis agriculture and highly symbolic in Muslim, Christian, and Jewish religions".^[9]

Description

Date palms reach up to 30 metres (100 feet) in height, growing singly or forming a clump with several stems from a single root system. Slow-growing, they can reach over 100 years of age when maintained properly.^[7] The roots have pneumatodes.^[10] The leaves are 4–6 m (13–20 ft) long, with spines on the petiole, and pinnate, with about 150 leaflets. The leaflets are 30 centimetres (12 inches) long and 2 cm (1 in) wide. The full span of the crown ranges from 6–10 m (20–33 ft).

The date palm is dioecious, having separate male and female plants. They can be easily grown from seed, but only 50% of seedlings will be female and hence fruit-bearing, and dates from seedling plants are often smaller and of poorer quality. Most commercial plantations thus use cuttings of heavily cropping cultivars. Plants grown from cuttings will fruit 2–3 years earlier than seedling plants.

Phoenix dactylifera trunk section. As with other members of the palm family, date palms do not produce annual tree rings.

Leaves of the date palm

Dates are naturally wind-pollinated, but in traditional oasis horticulture and modern commercial orchards, they are entirely hand-pollinated. Natural pollination occurs with about an equal number of male and female plants. With assistance, one male can pollinate up to 100 females. Since the males are of value only as pollinators, they are usually pruned in favor of fruit-producing female plants. Some growers do not maintain male plants, as male flowers become available at local markets at pollination time. Manual pollination is done by skilled labourers on ladders, or by use of a wind machine. In some areas, such as Iraq, the pollinator climbs the tree using a special climbing tool that wraps around the tree trunk and the climber's back (called تبلية in Arabic) to keep him attached to the trunk while climbing.^{[citation needed]}

Date fruits are oval-cylindrical, 3–7 cm (1–3 in) long, and 2–3 cm (3⁄4–1+1⁄4 in) diameter, and when ripe, range from bright red to bright yellow in colour, depending on variety. Dates contain a single stone (seed) about 2–2.5 cm (3⁄4–1 in) long and 6–8 mm (1⁄4–5⁄16 in) thick. Three main cultivar groups exist: soft (e.g., Medjool); semi-dry (e.g., Deglet Noor), and dry (e.g., Thoory).^{[citation needed]}

Genome

Germination of date palm

A draft genome of P. dactylifera (Khalas variety) was published in 2011^[11] followed by more complete genome assemblies in 2013^[12] and 2019.^[13] The later study used long-read sequencing technology. With the release of this improved genome assembly, the researchers were able to map genes for fruit color and sugar content.^[13] The NYU Abu Dhabi researchers had also re-sequenced the genomes of several date varieties to develop the first single nucleotide polymorphism map of the date palm genome in 2015.^[14]

Etymology

The species name dactylifera 'date-bearing' is Latin, and is formed with the loanword dactylus in Latin from Greek daktylos (δάκτυλος), which means 'date' (also 'finger'),^[15] and with the native Latin fero, which means 'to bear'.^[16] The fruit is known as a date.^[17] The fruit's English name (through Old French, through Latin) comes from the Greek word for 'finger', δάκτυλος,^[15] because of the fruit's elongated shape.

Distribution

The place of origin of the date palm is uncertain because of long cultivation. According to some sources it probably originated from the Fertile Crescent region straddling Egypt and Mesopotamia^[6] while others state that they are native to the Persian Gulf area.^[18] Fossil records show that the date palm has existed for at least 50 million years.^[19]

Ecology

Sooty mould, nymph and larval cuticle of Ommatissus lybicus, Oman

Further information: List of date palm diseases

A major palm pest, the red palm beetle (Rhynchophorus ferrugineus), currently poses a significant threat to date production in parts of the Middle East as well as to iconic landscape specimens throughout the Mediterranean world. Another significant insect pest is Ommatissus lybicus, sometimes called the "dubas bug", whose sap sucking results in sooty mould formation.

In the 1920s, eleven healthy Medjool palms were transferred from Morocco to the United States where they were tended by members of the Chemehuevi tribe^[which?] in a remote region of Nevada. Nine of these survived and in 1935, cultivars were transferred to the U.S. Date Garden in Indio, California. Eventually this stock was reintroduced to Africa and led to the U.S. production of dates in Yuma, Arizona and Bard, California.^[20]

Cultivation

Dates are a traditional crop throughout the Middle East and North Africa. Dates (especially Medjool and Deglet Nour) are also cultivated in the southwestern United States, and in Sonora and Baja California in Mexico.

Date palms can take 4 to 8 years after planting before they will bear fruit, and start producing viable yields for commercial harvest between 7 and 10 years. Mature date palms can produce 70–140 kilograms (150–300 pounds)^[21][22] of dates per harvest season. They do not all ripen at the same time so several harvests are required. To obtain fruit of marketable quality, the bunches of dates must be thinned and bagged or covered before ripening so that the remaining fruits grow larger and are protected from weather and animals, such as birds, that also like to eat them.

Date palms require well-drained deep sandy loam soils with a pH of 8–11 (alkaline). The soil should have the ability to hold moisture and also be free of calcium carbonate.^[23]

Agricultural history

Dates have been cultivated in the Middle East and the Indus Valley for thousands of years, and there is archaeological evidence of date cultivation in Mehrgarh, a Neolithic civilization in western Pakistan, around 7000 BCE^[24] and in eastern Arabia between 5530 and 5320 calBC.^[25] Dates have been cultivated since ancient times from Mesopotamia to prehistoric Egypt. The ancient Egyptians used the fruits to make date wine and ate dates at harvest.^{[citation needed]} Evidence of cultivation is continually found throughout later civilizations in the Indus Valley, including the Harappan period from 2600 to 1900 BCE.^[24]

Mazafati dates

One cultivar, the Judean date palm, is renowned for its long-lived orthodox seed, which successfully sprouted after accidental storage for 2,000 years.^[26] In total seven seeds about 2000 years old have sprouted and turned into trees named Methuselah, Hannah, Adam, Judith, Boaz, Jonah and Uriel.^[27] The upper survival time limit of properly stored seeds remains unknown.^[28] A genomic study from New York University Abu Dhabi Center for Genomics and Systems Biology showed that domesticated date palm varieties from North Africa, including well-known varieties such as Medjool and Deglet Nour, share large parts of their genome with Middle East date palms and the Cretan wild palms, P. theophrasti, as well as Indian wild palms, Phoenix sylvestris.

An article on date palm tree cultivation is contained in Ibn al-'Awwam's 12th-century agricultural work, Book on Agriculture.^[29]

Dates production – 2022

millions of tonnes
Egypt	1.7
Saudi Arabia	1.6
Algeria	1.2
Iran	1.0
Pakistan	0.7
Iraq	0.7
World	9.7
Source:UN Food and Agriculture Organization, Statistics Division[30]

Cultivars

Main article: List of date cultivars

A large number of date cultivars and varieties emerged through history of its cultivation, but the exact number is difficult to assess. Hussain and El-Zeid^[31] (1975) have reported 400 varieties, while Nixon^[32] (1954) named around 250. Most of those are limited to a particular region, and only a few dozen have attained broader commercial importance. The most renowned cultivars worldwide include Deglet Noor, originally of Algeria; Yahidi and Hallawi of Iraq; Medjool of Morocco; Mazafati of Iran.^[33]

Production

In 2022, world production of dates was 9.7 million tonnes, led by Egypt, Saudi Arabia, and Algeria accounting for 46% of the total (table).

Dates, Deglet Noor

Deglet Noor dates
Nutritional value per 100 g (3.5 oz)
Energy	1,180 kJ (280 kcal)
Carbohydrates	75 g
Sugars	63 g
Dietary fiber	8 g
Fat	0.4 g
Protein	2.4 g
Vitamins and minerals Vitamins Quantity %DV^† Vitamin A equiv. beta-Carotene lutein zeaxanthin 0% 6 μg 75 μg Vitamin A 10 IU Thiamine (B1) 4% 0.052 mg Riboflavin (B2) 5% 0.066 mg Niacin (B3) 8% 1.274 mg Pantothenic acid (B5) 12% 0.589 mg Vitamin B6 10% 0.165 mg Folate (B9) 5% 19 μg Vitamin C 0% 0.4 mg Vitamin E 0% 0.05 mg Vitamin K 2% 2.7 μg Minerals Quantity %DV^† Calcium 3% 39 mg Iron 6% 1.02 mg Magnesium 10% 43 mg Manganese 11% 0.262 mg Phosphorus 5% 62 mg Potassium 22% 656 mg Sodium 0% 2 mg Zinc 3% 0.29 mg
Other constituents	Quantity
Water	20.5 g
Link to USDA Database entry
^†Percentages estimated using US recommendations for adults,[34] except for potassium, which is estimated based on expert recommendation from the National Academies.[35]

Nutrition

Date palm fruits contain 21% water, 75% carbohydrates (63% sugars and 8% dietary fiber), 2% protein, and less than 1% fat (table). In a 100-gram (3+1⁄2 oz) reference amount, dates supply 1,180 kilojoules (280 kilocalories) of food energy, and are a rich source (20% or more of the Daily Value, DV) of potassium (22% DV) and a moderate source of pantothenic acid, vitamin B6, and the dietary minerals magnesium and manganese (10-19% DV), with other micronutrients in low amounts (table).

The primary carbohydrates are monosaccharides, comprising glucose (23-30%), fructose (19-28%), and non-starch polysaccharides (7-10%) of the fruit's total weight.^[36] The sucrose content is negligible.^[37]

The glycemic index (GI) for different varieties of the date palm fruit is in the range of 38-71, with 53 on average,^[36][38] indicating dates are a relatively low GI food source.^[39] The glycemic load (GL) value of date palm fruits, calculated for a serving size of three fruits (weighting 27 grams) is 9 on average, indicating that dates have low GL.^[36]

Uses

Fruits

Dry or soft dates are eaten out-of-hand, or may be pitted and stuffed with fillings such as almonds, walnuts, pecans, candied orange and lemon peel, tahini, marzipan or cream cheese. Pitted dates are also referred to as stoned dates. Partially dried pitted dates may be glazed with glucose syrup for use as a snack food. Dates can also be chopped and used in a range of sweet and savory dishes, from tajines (tagines) in Morocco to puddings, ka'ak (types of Arab cookies) and other dessert items. Date nut bread, a type of cake, is very popular in the United States, especially around holidays. Dates are also processed into cubes, paste called 'ajwa, spread, date syrup or "honey" called "dibs" or rub in Libya, powder (date sugar), vinegar or alcohol. Vinegar made from dates was a traditional product of the Middle East.^[40][41] Recent innovations include chocolate-covered dates and products such as sparkling date juice, used in some Islamic countries as a non-alcoholic version of champagne, for special occasions and religious times such as Ramadan. When Muslims break fast in the evening meal of Ramadan, it is traditional to eat a date first.

Reflecting the maritime trading heritage of Britain, imported chopped dates are added to, or form the main basis of a variety of traditional dessert recipes including sticky toffee pudding, Christmas pudding and date and walnut loaf. They are particularly available to eat whole at Christmas time. Dates are one of the ingredients of HP Sauce, a popular British condiment.

In Southeast Spain (where a large date plantation exists including UNESCO-protected Palmeral of Elche) dates (usually pitted with fried almond) are served wrapped in bacon and shallow-fried. In Palestine date syrup, termed silan, is used while cooking chicken and also for sweets and desserts, and as a honey substitute. Dates are one of the ingredients of jallab, a Middle Eastern fruit syrup. In Pakistan, a viscous, thick syrup made from the ripe fruits is used as a coating for leather bags and pipes to prevent leaking.

Forks

Antique date forks in rack

In the past, sticky dates were served using specialized small forks having two metal tines, called daddelgaffel in Scandinavia.^[42] Some designs were patented.^[43] These have generally been replaced by an inexpensive pale-colored knobbled plastic fork that resembles a date branch, which is traditionally included with numerous brands of prepackaged trays of dates, though this practice has declined in response to increased use of resealable packaging and calls for fewer single-use plastics.

Seeds

Date seeds are soaked and ground up for animal feed. Their oil is suitable for use in cosmetics and dermatological applications. The oil contains lauric acid (36%) and oleic acid (41%). Date palm seeds contain 0.56–5.4% lauric acid. They can also be processed chemically as a source of oxalic acid. Date seeds are also ground and used in the manner of coffee beans, or as an additive to coffee. Experimental studies have shown that feeding mice with the aqueous extract of date pits exhibit anti-genotoxic effects and reduce DNA damage induced by N-nitroso-N-methylurea.^[44]

Fruit clusters

Stripped fruit clusters are used as brooms. Recently, the floral stalks have been found to be of ornamental value in households.^[45]

Sap

Sweet sap tapped from date palm in West Bengal, India

Apart from P. dactylifera, wild date palms such as Phoenix sylvestris and Phoenix reclinata, depending on the region, can be also tapped for sap.

The consumption of raw date palm sap is one of the means by which the deadly Nipah virus spreads from bats to humans.^[46] The virus can be inactivated by boiling the sap down to molasses.^[46] (In Malaysia, by contrast, the vector was found to be factory farming of pigs.)^[46]

Leaves

In North Africa, date palm leaves are commonly used for making huts. Mature leaves are also made into mats, screens, baskets, and fans. Processed leaves can be used for insulating board. Dried leaf petioles are a source of cellulose pulp, used for walking sticks, brooms, fishing floats, and fuel. Leaf sheaths are prized for their scent, and fibre from them is also used for rope, coarse cloth, and large hats.

Young date leaves are cooked and eaten as a vegetable, as is the terminal bud or heart, though its removal kills the palm. The finely ground seeds are mixed with flour to make bread in times of scarcity. The flowers of the date palm are also edible. Traditionally the female flowers are the most available for sale and weigh 300–400 grams (10+1⁄2–14 oz). The flower buds are used in salad or ground with dried fish to make a condiment for bread.

In culture

Further information: Palm branch (symbol) and Plants in Islam

In Ancient Rome, the palm fronds used in triumphal processions to symbolize victory were most likely those of P. dactylifera.^[47] The date palm was a popular garden plant in Roman peristyle gardens, though it would not bear fruit in the more temperate climate of Italy.^[48] It is recognizable in frescoes from Pompeii and elsewhere in Italy, including a garden scene from the House of the Wedding of Alexander.^[48] In later times, traders spread dates around southwest Asia, northern Africa, and Spain. Dates were introduced into California by the Spaniards by 1769, existing by then around Mission San Diego de Alcalá, and were introduced to Mexico as early as the 16th century.^[49]

Dates are mentioned more than 50 times in the Bible and 20 times in the Quran. Date palms holds great significance in Abrahamic religions. The tree was heavily cultivated as a food source in ancient Israel where Judaism and subsequently Christianity developed.^[50] Date palm leaves are used for Palm Sunday in the Christian religion.

Many Jewish scholars believe that the "honey" reference in Exodus chapter 3 to "a land flowing with milk and honey" is actually a reference to date "honey", and not honey from bees.^[51] In the Torah, palm trees are referenced as symbols of prosperity and triumph.^[52] Psalm 92:12 states that "The righteous shall flourish like the palm tree." Palm branches occurred as iconography in sculpture ornamenting the Second Jewish Temple in Jerusalem, on Jewish coins, and in the sculpture of synagogues. They are also used as ornamentation in the Feast of the Tabernacles.^[50] Date palms are one of the seven species of native Israeli plants revered in Judaism.^[53] The date palm has historically been considered a symbol of Judea and the Jewish people.^[54] The leaves are used as a lulav in the Jewish holiday of Sukkot.^[55] They are also commonly used as the s'chach in the construction of a sukkah.^[56]

In the Quran, Allah instructs Maryām (the Virgin Mary) to eat dates during labour pains when she gives birth to Isa (Jesus).^[57] In Islamic culture, dates and yogurt or milk are traditionally the first foods consumed for Iftar after the sun has set during Ramadan.

In Mandaeism, the date palm (Mandaic: sindirka, which can refer to both the tree and its fruit^[58]) symbolizes the cosmic tree and is often associated with the cosmic wellspring (Mandaic: aina). The date palm, associated with masculinity, and wellspring, associated with femininity, are often mentioned together as heavenly symbols in Mandaean texts.^[59]

Gallery

• 
  Dried date, peach, and apricot from Lahun, Fayum, Egypt. Late Middle Kingdom
• 
  Date palm in the emblem of Saudi Arabia
• 
  Date palm cutting growing on the trunk
• 
  Date seller in the old souq in Kuwait City
• 
  Palm trees and other trees in the middle of the road (Abu Dhabi, Middle East).

References

1. "Phoenix dactylifera L. — The Plant List". www.theplantlist.org. Archived from the original on 17 April 2019. Retrieved 12 June 2015.
2. "Phoenix dactylifera". Germplasm Resources Information Network. Agricultural Research Service, United States Department of Agriculture. Retrieved 10 December 2017.
3. "Phoenix dactylifera L." Plants of the World Online | Kew Science. 2024. Retrieved 1 May 2024.
4. "Biota of North America Project, Phoenix dactylifera". Archived from the original on 20 April 2014. Retrieved 19 April 2014.
5. "Phoenix dactylifera in Flora of China @ efloras.org". eFloras, Flora of China. Archived from the original on 20 April 2014. Retrieved 19 April 2014.
6. Krueger RR. "Date Palm Genetic Resource Conservation, Breeding, Genetics, And Genomics In California" (PDF). The Conference Exchange. Archived (PDF) from the original on 8 April 2023. Retrieved 26 March 2018.
7. Hodel D, Johnson D (2007). Imported and American Varieties of Dates (Phoenix Dactylifera) in the United States. University of California Agriculture and Natural Resources (UCANR). p. 13. ISBN 978-1-879906-78-5. Archived from the original on 8 April 2023. Retrieved 24 March 2022.
8. "Dates, deglet noor". FoodData Central. US Department of Agriculture. Archived from the original on 3 April 2019. Retrieved 25 May 2020.
9. Sallon S, Cherif E, Chabrillange N, et al. (7 February 2020). "Origins and insights into the historic Judean date palm based on genetic analysis of germinated ancient seeds and morphometric studies". Science Advances. 6 (6): eaax0384. Bibcode:2020SciA....6..384S. doi:10.1126/sciadv.aax0384. ISSN 2375-2548. PMC 7002127. PMID 32076636.
10. Belarbi-Halli R, Mangenot F (1 August 1986). "Bayoud disease of date palm: ultrastructure of root infection through pneumatodes". Canadian Journal of Botany. 64 (8): 1703–1711. doi:10.1139/b86-228. ISSN 0008-4026.
11. Al-Dous EK, George B, Al-Mahmoud ME, et al. (June 2011). "De novo genome sequencing and comparative genomics of date palm (Phoenix dactylifera)". Nature Biotechnology. 29 (6) (published 2011): 521–527. doi:10.1038/nbt.1860. ISSN 1546-1696. PMID 21623354.
12. Al-Mssallem IS, Hu S, Zhang X, et al. (6 August 2013). "Genome sequence of the date palm Phoenix dactylifera L". Nature Communications. 4 (1): 2274. Bibcode:2013NatCo...4.2274A. doi:10.1038/ncomms3274. ISSN 2041-1723. PMC 3741641. PMID 23917264.
13. Hazzouri KM, Gros-Balthazard M, Flowers JM, et al. (2019). "Genome-wide association mapping of date palm fruit traits". Nature Communications. 10 (1): 4680. Bibcode:2019NatCo..10.4680H. doi:10.1038/s41467-019-12604-9. PMC 6794320. PMID 31615981.
14. Hazzouri KM, Flowers JM, Visser HJ, et al. (2015). "Whole genome re-sequencing of date palms yields insights into diversification of a fruit tree crop". Nature Communications. 6: 8824. Bibcode:2015NatCo...6.8824H. doi:10.1038/ncomms9824. PMC 4667612. PMID 26549859.
15. δάκτυλος. Liddell, Henry George; Scott, Robert; A Greek–English Lexicon at the Perseus Project
16. fĕro. Charlton T. Lewis and Charles Short. A Latin Dictionary on Perseus Project.
17. "Date Palm". 15 October 2008. HowStuffWorks.com.
18. "Date palm". iranicaonline.org. Archived from the original on 18 April 2021. Retrieved 6 March 2021.
19. "Medjool: A Date to Remember". NPR. 17 October 2007. Archived from the original on 31 March 2015. Retrieved 19 April 2015.
20. Allen L (25 April 2014). "How One Indian Couple Saved 'The Fruit of Kings'". Indian Country News. Archived from the original on 2 November 2021. Retrieved 2 November 2021.
21. "The Date, Phoenix dactylifera". Archived from the original on 23 March 2015. Retrieved 19 April 2015.
22. "Publications | Extension | University of Nevada, Reno" (PDF). Archived (PDF) from the original on 9 October 2022.
23. "Date Palm – Phoenix dactylifera". www.growables.org. Archived from the original on 6 April 2019. Retrieved 6 April 2019.
24. Kenoyer JM, Heuston KB (2005). The Ancient South Asian World. The World in Ancient Times. Oxford University Press. ISBN 978-0-19-522243-2. Retrieved 30 July 2013.^{[page needed]}
25. Tengberg M (November 2012). "Beginnings and early history of date palm garden cultivation in the Middle East". Journal of Arid Environments. 86: 139–147. Bibcode:2012JArEn..86..139T. doi:10.1016/j.jaridenv.2011.11.022.
26. Fountain H (17 June 2008). "Date Seed of Masada is Oldest Ever to Sprout". New York Times. Archived from the original on 9 December 2021. Retrieved 9 December 2021.
27. Sallon S, Cherif E, Chabrillange N, et al. (7 February 2020). "Origins and insights into the historic Judean date palm based on genetic analysis of germinated ancient seeds and morphometric studies". Science Advances. 6 (6): eaax0384. Bibcode:2020SciA....6..384S. doi:10.1126/sciadv.aax0384. PMC 7002127. PMID 32076636.
28. Bonner FT (April 2008). "Chapter 4 Storage of Seeds" (PDF). Woody Plant Seed Manual, USDA FS Agriculture Handbook 727. National Seed Laboratory, 5675 Riggins Mill Rd, Dry Branch, GA 31020. Archived (PDF) from the original on 9 October 2022. Retrieved 21 June 2008.
29. Ibn al-'Awwam Y (1864). Le livre de l'agriculture d'Ibn-al-Awam (kitab-al-felahah) (in French). Translated by J.-J. Clement-Mullet. Paris: A. Franck. pp. 321–326 (ch. 7 – Article 43). OCLC 780050566.
30. "Dates production in 2022, Crops/Regions/World list/Production Quantity/Year (pick lists)". UN Food and Agriculture Organization, Corporate Statistical Database (FAOSTAT). 2024. Retrieved 1 May 2024.
31. Hussain F, El-Zeid A (1975). Studies on physical and chemical characteristics of date varieties of Saudi Arabia (Report). Ministry of Agriculture and Water, Saudi Arabia.
32. Nixon R (1954). "Date culture in Saudi Arabia". Ann. Date Growers' Instit. (31): 15–20.
33. Sidhu JS (28 February 2008). "22. Date Fruits Production and Processing". In Hui YH, Barta J, Cano MP (eds.). Handbook of Fruits and Fruit Processing. John Wiley & Sons. pp. 396–. ISBN 978-0-470-27648-8. Archived from the original on 8 April 2023. Retrieved 29 July 2021.
34. United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 27 March 2024. Retrieved 28 March 2024.
35. National Academies of Sciences, Engineering, and Medicine, Health and Medicine Division, Food and Nutrition Board, et al. (2019). "Chapter 4: Potassium: Dietary Reference Intakes for Adequacy". In Oria M, Harrison M, Stallings VA (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). pp. 120–121. doi:10.17226/25353. ISBN 978-0-309-48834-1. PMID 30844154. Retrieved 5 December 2024.
36. Al-Mssallem MQ (2020). "The Role of Date Palm Fruit in Improving Human Health". Journal of Clinical and Diagnostic Research. India. doi:10.7860/JCDR/2020/43026.13442.
37. Yasawy MI (2016). "The unexpected truth about dates and hypoglycemia". Journal of Family & Community Medicine. 23 (2): 115–8. doi:10.4103/2230-8229.181008. PMC 4859097. PMID 27186159.
38. Alkaabi JM, Al-Dabbagh B, Ahmad S, et al. (28 May 2011). "Glycemic indices of five varieties of dates in healthy and diabetic subjects". Nutrition Journal. 10 (1): 59. doi:10.1186/1475-2891-10-59. ISSN 1475-2891. PMC 3112406. PMID 21619670.
39. Miller CJ, Dunn EV, Hashim IB (2002). "Glycemic index of 3 varieties of dates". Saudi Medical Journal. 23 (5): 536–8. PMID 12070575.
40. Das B, Sarin JL (1936). "Vinegar from Dates". Industrial & Engineering Chemistry. 28 (7): 814. doi:10.1021/ie50319a016.
41. Forbes RJ (1971). Studies in Ancient Technology. Vol. 1. Netherlands: E.J. Brill. Archived from the original on 17 March 2023. Retrieved 20 June 2015.
42. dragonflywink. "Jensen fork". Silver Salon Forums. SM Publications. Archived from the original on 29 July 2020. Retrieved 19 April 2020.
43. Official Gazette of the United States Patent Office. US Patent Office. 1953. p. 589. Archived from the original on 8 April 2023. Retrieved 6 October 2020.
44. Diab K, E. I. Aboul-Ela (2012). "In Vivo Comparative Studies on Antigenotoxicity of Date Palm (Phoenix Dactylifera L.) Pits Extract Against DNA Damage Induced by N-Nitroso-N-methylurea in Mice". Toxicology International. 19 (3): 279–286. doi:10.4103/0971-6580.103669. PMC 3532774. PMID 23293467.
45. Kiran S (2014). "Floral Stalk on Date Palm: A New Discovery". International Journal of Agricultural Research, Innovation and Technology. 4 (2): 53–54. doi:10.3329/ijarit.v4i2.22649.
46. "The Nipah virus has a kill rate of 70%. Bats carry it. But how does it jump to humans?". Goats and Soda. NPR. 31 January 2023. Archived from the original on 27 December 2023. Retrieved 16 September 2023.
47. Ernest Small (2009). Top 100 Food Plants. NRC Research Press. p. 231. ISBN 978-0-660-19858-3.
48. Linda Farrar (1998). Ancient Roman Gardens. p. 141.
49. Rivera D, Johnson D, Delgadillo J, et al. (2012). "Historical evidence of the Spanish introduction of date palm (Phoenix dactylifera L., Arecaceae) into the Americas". Genetic Resources and Crop Evolution. 60 (4): 1437–1439, 1441–1442, 1444–1445. doi:10.1007/s10722-012-9932-5. S2CID 24146736. Archived from the original on 16 June 2022. Retrieved 8 May 2022.
50. James Hastings (1909). Dictionary of the Bible. The Monist. p. 675.
51. [1] Archived 4 March 2022 at the Wayback Machine, JEWISH ACTION Magazine, Winter 5765/2005 issue
52. Psalm 92.12
53. Cooper J (1993). Eat and be satisfied : a social history of Jewish food. Northvale, N.J.: Jason Aronson. ISBN 0-87668-316-2. OCLC 27266322.
54. Küchler M, Theissen G (2009). Jerusalem und die Länder : Ikonographie, Topographie, Theologie ; Festschrift für Max Küchler zum 65. Geburtstag. Göttingen: Vandenhoeck & Ruprecht. ISBN 978-3-525-53390-1. OCLC 457130327.
55. Karo Jb (1999). The Metsudah Kitzur Shulchan Aruch. Metsudah Publications. OCLC 421411475.
56. "KKL Preparing for Distribution of "Schach"". Israel National News. 24 September 2009. Archived from the original on 8 March 2021. Retrieved 5 March 2021.
57. The Quran, Chapter 19 - verses 22-25 Archived 2 April 2015 at the Wayback Machine, retrieved on 28 Feb. 2015, So she [Virgin Mary] conceived him, and she retired with him to a remote place. And the pains of childbirth drove her to the trunk of a palm tree. she cried (in her anguish): 'Ah! would that I had died before this! would that I had been a thing forgotten and out of sight!' But (a voice) cried to her from beneath the (palm-tree): 'Grieve not! for thy Lord hath provided a rivulet beneath thee; And shake towards thyself the trunk of the palm-tree; it will let fall fresh ripe dates upon thee.'
58. Drower ES (1960). The secret Adam: a study of Nasoraean gnosis. Oxford: Clarendon Press.
59. Nasoraia B (2022). The Mandaean Rivers Scroll (Diwan Nahrawatha): an analysis. London: Routledge. ISBN 978-0-367-33544-1. OCLC 1295213206. Archived from the original on 8 October 2022. Retrieved 21 October 2022.

External links

• Date palm products (additional information from the FAO)