It is a fairly tough and remote hiking trail, in an area of largely blanket bog terrain.[citation needed] The Bangor Trail follows an old drover path which may date from the Iron Age. There are, along the route, evidence of previous human habitation, particularly from the mid-19th century just prior to the Irish Famine.[citation needed]
The Western Way is another walking trail in the same area.
^"Belmullet Leisure Activities". towns.mayo-ireland.ie. Archived from the original on 16 June 2010. Mayo County Council has published an excellent guide to the Bangor Trail, which has maps and information