The league was initially supposed to run with 18 teams - however, Mildenhall Fen Tigers were unable to form a team to the 42-point minimum average limit, and were expelled on March 22, 1990. Matches were once again run over a 16-heat formula, with seven riders per team.
M = Meetings; W = Wins; D = Draws; L = Losses; F = Race points for; A = Race points against; Pts = Total Points
National League Knockout Cup
The 1990 National League Knockout Cup was the 23rd edition of the Knockout Cup for tier two teams. Poole Pirates were the winners of the competition.[3]
First round
Date
Team one
Score
Team two
14/04
Berwick
62-33
Long Eaton
11/04
Long Eaton
57-39
Berwick
Second round
Date
Team one
Score
Team two
21/07
Berwick
50-44
Poole
27/06
Wimbledon
62-33
Exeter
15/06
Hackney
64-32
Eastbourne
10/06
Eastbourne
40-56
Hackney
10/06
Rye House
51-45
Milton Keynes
07/06
Middlesbrough
51-44
Edinburgh
05/06
Milton Keynes
56-39
Rye House
05/06
Poole
56-40
Berwick
04/06
Exeter
61-35
Wimbledon
03/06
Edinburgh
51-45
Middlesbrough
03/06
Glasgow
54-41
Ipswich
03/06
Newcastle
61-35
Arena Essex
02/06
Arena Essex
41-55
Newcastle
02/06
Stoke
65-31
Peterborough
01/06
Peterborough
48-48
Stoke
31/05
Ipswich
60-36
Glasgow
Quarter-finals
Date
Team one
Score
Team two
21/08
Poole
62-33
Hackney
10/08
Hackney
47-48
Poole
29/07
Newcastle
54-41
Ipswich
21/07
Stoke
51-45
Wimbledon
19/07
Middlesbrough
69-27
Milton Keynes
18/07
Wimbledon
57-37
Stoke
17/07
Milton Keynes
40-56
Middlesbrough
19/07
Ipswich
61-35
Newcastle
Semi-finals
Date
Team one
Score
Team two
30/08
Ipswich
47-49
Poole
28/08
Poole
60-36
Ipswich
23/08
Middlesbrough
69-27
Wimbledon
22/08
Wimbledon
36-59
Middlesbrough
Final
First leg
Poole Pirates Craig Boyce 19 Alun Rossiter 13 Gary Allan 11 Tony Langdon 10 Rod Colquhoun 6 Gary Chessell 3 Tom P. Knudsen R/R
62 – 34
Middlesbrough Bears Rod Hunter 11 Jamie Luckhurst 7 Daz Sumner 5 Paul Bentley 5 David Cheshire 3 Dave Edwards 2 Steve Wilcock 1