Traets started rhythmic gymnastics at the age of four in Levski Triaditza Sports Club.[1]
2013
Traets competed with the Bulgarian junior group at the European Championships in Vienna. The group won the all-around bronze medal behind the Russian and Belarusian groups. They then placed fifth in the five hoops final.[3]
2017
Traets began competing with Bulgaria's main senior group in 2017. At the Pesaro World Cup, Traets won the gold medal in the group all-around and the silver medal in the 5 hoops final.[4][5] The Bulgarian group won another group all-around gold medal at the Baku World Cup and a silver medal in 3 balls + 2 ropes and a bronze medal in 5 hoops.[6] Then at the Sofia World Cup, they won another group all-around gold and silver medals in both apparatus finals behind Ukraine.[7] She competed at the 2017 World Championships alongside Elena Bineva, Madlen Radukanova, Simona Dyankova and Teodora Aleksandrova. They won the silver medal in the group all-around behind Russia and the bronze medal in the 3 balls + 2 ropes final behind Russia and Japan. They also placed fourth in the 5 hoops final.[8][9]
2018
At the Sofia World Cup, Traets and the Bulgarian group won gold in the group all-around and in 5 hoops and bronze in 3 balls + 2 ropes.[10] Then at the Baku World Cup they won gold in both apparatus finals but lost the group all-around to Italy.[11] They won another group all-around gold medal at the Guadalajara World Challenge Cup in addition to winning gold in 3 balls + 2 ropes and silver in 5 hoops.[12] She then competed at the European Championships alongside Elena Bineva, Madlen Radukanova, Simona Dyankova, and Stefani Kiryakova. They won the bronze medal in the group all-around behind Russia and Italy and placed fourth in the 5 hoops final. In the 3 balls + 2 ropes final, they won the gold medal, and they won a team bronze medal with the individual juniors.[13] Then at the Kazan World Challenge Cup, they won the group all-around bronze medal behind Italy and Russia, and they won silver in 5 hoops behind Russia.[14] The same group competed at the World Championships in Sofia where they won the group all-around bronze medal behind Russia and Italy and qualified for the 2020 Olympic Games.[15] They then won the gold medal in the 5 hoops final and placed sixth in 3 balls + 2 ropes.[16]
2019
Traets competed with Stefani Kiryakova, Madlen Radukanova, Simona Dyankova, and Erika Zafirova during the 2019 season. The group won the gold medal in the 3 hoops + 4 clubs final and the silver medal in the group all-around at the Pesaro World Cup.[17] Then at the Sofia World Cup, they won the group all-around gold medal.[18] She represented Bulgaria at the 2019 European Games where the Bulgarian group won silver in the group all-around by only 0.050 behind Belarus. They also won the silver medal in the 5 balls final, this time behind Russia. In the 3 hoops + 4 clubs final, they won the bronze medal behind Belarus and Ukraine.[19] She then competed at the World Championships in Baku where the Bulgarian group won the bronze medal in the group all-around behind Russia and Japan.[20] They then won the silver medal behind Japan in the 5 balls final, and they placed fifth in the 3 hoops + 4 clubs final.[21]
2021
Traets and the Bulgarian team began their year at the Sofia World Cup, where the team won gold in the group all-around and in both apparatus finals.[22] They once again swept the gold medals at the Baku World Cup.[23] She then competed at the European Championships in Varna, Bulgaria. The Bulgarian team of the senior group, Boryana Kaleyn, and Katrin Taseva finished in fourth place.[24] The Bulgarian group finished fifth in the all-around, but they won gold in the 5 balls final and won silver in the 3 hoops + 4 clubs final behind Israel.[25][26][27]
Traets was selected to represent Bulgaria at the 2020 Summer Olympics alongside Simona Dyankova, Stefani Kiryakova, Madlen Radukanova, and Erika Zafirova. In the qualification round, the group qualified in first place after receiving the highest scores for both of their routines.[28][29] In the group all-around final, they once again received the highest scores for both routines and won the gold medal with a total score of 92.100, 1.400 points ahead of Russia. This marked the first time a non-Russian team won the Olympic gold medal in the group all-around since Spain won in 1996, and it was the first time Bulgaria won the Olympic group all-around competition.[30][31]
The Bulgarian group withdrew from the World Championships in Kitakyushu, Japan, four days before the start of the competition, because Traets was injured.[32] It was later revealed that Traets had a cervical discal hernia for several years that was now causing severe pain in her right arm.[33] She traveled to Switzerland for surgery in December.[34]
Personal life
Traets' father is from the Netherlands, and until adulthood, she held both Bulgarian and Dutch citizenships.[35]
On July 7, she announced on her Instagram profile that she got engaged to her boyfriend, Martin Stefanov.