The East Coast Trail's La Manche Village Path, which runs from Tors Cove to La Manche Village, enters the Park and crosses the La Manche River by a suspension bridge.[2] The Flamber Head Path continues for 11.5km from the resettled La Manche Village to Brigus South. The Flamber Head Path is also accessible via a 1.4km access trail from within the park.
[3]
The community was first settled in the 1840s, apparently by a George Melvin. There was a small Roman Catholic church and a school located in the community, as well as a suspension bridge which crossed the inlet. At the time of Confederation in 1949, La Manche had a population of 54; by 1961, following the closure of the school, this had fallen to 25. La Manche was abandoned after a winter storm on 28 January 1966 which demolished the community's network of wharves and stages and collapsed the suspension bridge.[4]
The remains of the community are now incorporated within the boundaries of the Park.[5]