Her 2014 book The Vegiterranian Diet focuses on improving the Mediterranean diet into a lower-fat whole food entirely plant-based approach.[4] According to Hever if fish and vegetable oils are removed from the Mediterranean diet then it is a whole food plant-based diet.[5][6]
In 2021, Hever authored The Choose You Now Diet which contains 75 whole food, plant-based recipes.[7] Hever is a council member of True Health Initiative.[2]
Personal life
Hever is an ethical vegan in her personal life.[8] She became interested in plant-based dieting after reading John Robbins’ book Diet for a New America as a teenager.[8]
Selected publications
The Complete Idiot's Guide to Plant-Based Nutrition (DK Publishing, 2011)
The Vegiterranean Diet: The New and Improved Mediterranean Eating Plan (Hachette Books, 2014)