Helm attended Cherry Creek High School in Greenwood Village, Colorado. During Helm's junior season, he hauled in 33 receptions for 411 yards and seven touchdowns.[2] As a senior, he had 28 receptions for 367 yards and seven touchdowns. Coming out of high school, Helm was rated as a three-star recruit, where he held offers from schools such as Alabama, Auburn, Colorado State, and Texas.[3][4] He committed to the University of Texas at Austin to play college football.[5][6][7]
College career
Helm played in 12 games as a true freshman at Texas in 2021 and did not record a catch. In 2022, he started four of 13 games and had five receptions for 44 yards.[8] In week three of the 2023 season, Helm hauled in one reception for 14 yards that set up a touchdown for the Longhorns, in a win over Wyoming.[9] He played in 14 games with six starts in 2023, recording 14 receptions for 192 yards and two touchdowns.[10][11] Helm returned to Texas for his senior year in 2024.[12] In week two of the 2024 season, Helm had a breakout game, totaling seven receptions for 98 yards and a touchdown in a win over the Michigan Wolverines.[13]