Multiple, including sedentary lifestyle and low baseline physical activity
Exercise intolerance is a condition of inability or decreased ability to perform physical exercise at the normally expected level or duration for people of that age, size, sex, and muscle mass.[1] It also includes experiences of unusually severe post-exercise pain, fatigue, nausea, vomiting or other negative effects. Exercise intolerance is not a disease or syndrome in and of itself, but can result from various disorders.
In most cases, the specific reason that exercise is not tolerated is of considerable significance when trying to isolate the cause down to a specific disease. Dysfunctions involving the pulmonary, cardiovascular or neuromuscular systems have been frequently found to be associated with exercise intolerance, with behavioural causes also playing a part.[2]
Signs and symptoms
Exercise in this context means physical activity, not specifically exercise in a fitness program. For example, a person with exercise intolerance after a heart attack may not be able to sustain the amount of physical activity needed to walk through a grocery store or to cook a meal. In a person who does not tolerate exercise well, physical activity may cause unusual breathlessness (dyspnea), muscle pain (myalgia), tachypnoea (abnormally rapid breathing), inappropriate rapid heart rate or tachycardia (having a faster heart rate than normal), increasing muscle weakness or muscle fatigue; or exercise might result in severe headache, nausea, dizziness, occasional muscle cramps or extreme fatigue, which would make it intolerable.[citation needed]
The three most common reasons people give for being unable to tolerate a normal amount of exercise or physical activity are:
breathlessness[3] – commonly seen in people with lung diseases, and heart disease.
pain[3] – can be caused by a variety of medical conditions, such as arthritis, claudication, peripheral vascular disease, or angina. Chronic pain that makes a person unwilling to undertake physical activity is not, by itself, a form of exercise intolerance.[1]
Cystic fibrosis: CF can cause skeletal muscle atrophy, however more commonly it can cause exercise intolerance. The exercise intolerance is associated with reduced pulmonary function that is the origin of CF.[4]
Orthostatic intolerance (OI) occurs in ME/CFS. OI includes exercise intolerance as one of the main symptoms. It also includes fatigue, nausea, headaches, cognitive problems and visual disturbances as other less major symptoms.[10]
Post-concussion syndrome (PCS)
Exercise intolerance is present in those with PCS however their intolerance to exercise may reduce over time.[11]
Individuals with postconcussion syndrome may also experience a level of exercise intolerance, however there is little known comparatively about exercise intolerance in PCS patients.[12]
Pulmonary artery hypertension: PAH has the following symptoms; dyspnea and fatigue, these systems consequently contribute to exercise intolerance.[14]
Asymptomatic atrial septal defects; In the heart the right ventricular (RV) can have a volume overload which ultimately produces a pressure overload in the RV resulting in exercise intolerance as the RV is no longer able to control high pressure associated with exercise.[15]
Rhabdomyolysis: a condition in which muscle degrades, releasing intracellular muscle content into the blood as reflected by elevated blood levels of creatine kinase.[17] Exercise tolerance is significantly compromised.[18]
Low ATP reservoir in muscles (inherited or acquired)
Exercise tolerance reflects the combined capacity of components in the oxygen cascade to supply adequate oxygen for ATP resynthesis by oxidative phosphorylation. In individuals with diseases such as cancer, certain therapies can affect one or more components of this cascade and therefore reduce the body's ability to utilise or deliver oxygen, leading to temporary exercise intolerance.[19]
Abnormal thyroid function can cause hyperthyroid myopathy and hypothyroid myopathy by affecting myocardial oxygen function.[20] Both include symptoms of muscle fatigue and muscle pain, with dyspnea (shortness of breath) presenting in hyperthyroid myopathy.[21]Thyroxine (T4) deficiency leads to a reduced mitochondrial oxidative capacity, abnormal glycogenolysis and an insulin resistant state of the cell.[22] Hypothyroid myopathy includes Kocher-Debre-Semelaigne syndrome (childhood-onset) and Hoffmann syndrome (adult-onset).[23]
Mitochondrial complex III: One of the metabolic myopathies, currently it is suggested that there are 27 different mutations identified in cytochrome b (mitochondrial complex III is one of those mutations). This mutation can often lead to skeletal muscle weakness and as a result exercise intolerance.[24]
Skeletal muscle respiratory chain defect (electron transport chain [ETC]): A type of metabolic myopathy, this can result in severe exercise intolerance which is manifested by the following symptoms of skeletal muscle respiratory chain defect; muscle fatigue and lactic acidosis.[26]
Cytochrome b mutations can frequently cause isolated exercise intolerance and myopathy and in some cases multisystem disorders. The mitochondrial respiratory chain complex III catalyses electron transfer to cytochrome c. Complex III is embedded in the inner membrane of the mitochondria and consists of 11 subunits. Cytochrome b is encoded by the mitochondrial DNA which differs from all other subunits which are encoded in the nucleus. Cytochrome b plays a major part in the correct fabrication and function of complex III.[citation needed]
This mutation occurred in an 18-year-old man who had experienced exercise intolerance for most of his adolescence. Symptoms included extreme fatigue, nausea, a decline in physical activity ability and myalgia.[citation needed]
Intracranial hypertension
Individuals with elevated levels of cerebrospinal fluid can experience increased head pain, throbbing, pulsatile tinnitus, nausea and vomiting, faintness and weakness and even loss of consciousness after exercise or exertion.[citation needed]
Objective tests for exercise intolerance normally involve performing some exercise. Common tests include stair climbing, walking for six minutes, a shuttle-walk test, a cardiac stress test, and the cardiopulmonary exercise test (CPET).[3] In the six-minute walk test, the goal is to see how far the person can walk, with approximately 600 meters being a reasonable outcome for an average person without exercise intolerance.[3] The CPET test measures exercise capacity and help determine whether the cause of exercise intolerance is due to heart disease or to other causes.[3] People who experience significant fatigue before reaching the anaerobic threshold usually have a non-cardiac cause for exercise intolerance.[3]
Exercise is key for many people with heart disease or back pain, and a variety of specific exercise techniques are available for both groups.[citation needed]
In individuals with heart failure and normal EF (ejection fraction), including aortic distensibility, blood pressure, LV diastolic compliance and skeletal muscle function, aerobic exercise has the potential to improve exercise tolerance. A variety of pharmacological interventions such as verapamil, enalapril, angiotensin receptor antagonism, and aldosterone antagonism could potentially improve exercise tolerance in these individuals as well.[27]
Clinically useful improvements in expiratory airflow, allows fuller exhalation in a given period of time, reduces dynamic hyperinflation, and prolongs exercise tolerance.
Increasing the fitness of muscles decreases the amount of lactic acid released at any given level of exercise.
Since lactic acid stimulates respiration, after rehabilitative training exercising, ventilation is lower, respiration is slowed, and dynamic hyperinflation is reduced.
A combination of these therapies (Combined therapies), have shown the potential to improve exercise tolerance as well.[28]
Hazards
Certain conditions exist where exercise may be contraindicated or should be performed under the direction of an experienced and licensed medical professional acting within his or her scope of practice. These conditions include:[citation needed]
The above list does not include all potential contraindications or precautions to exercise.
Although it has not been shown to promote improved muscle strength, passive range-of-motion exercise is sometimes used to prevent skin breakdown and prevent contractures in patients unable to safely self-power.[citation needed]
^ abVissing, John (2016). "Exercise intolerance and myoglobinuria". In Lisak, Robert P.; Truong, Daniel D.; Carroll, William M.; Bhidayasiri, Roongroj (eds.). International Neurology. John Wiley & Sons. p. 516. ISBN978-1118777350.
^Jones, Lee W.; Eves, Neil D.; Haykowsky, Mark; Freedland, Stephen J.; MacKey, John R. (2009). "Exercise intolerance in cancer and the role of exercise therapy to reverse dysfunction". The Lancet Oncology. 10 (6): 598–605. doi:10.1016/S1470-2045(09)70031-2. PMID19482248.